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Gentle Yoga with hands-on assists
Gentle Movement, Breath, and Meditation
Description
A practice which yokes the spirit, mind, and body by combining movement, breath, meditation and periods of stillness to promote wellness, mobility, strength, balance, and flexibility. This class will include hands-on assists when helpful for the participants to find proper alignment.
1 h
8 US dollars
Intersections (504 Washington St)Upcoming Sessions
Contact Details
504 Washington Street, Huntingdon, PA, USA
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