A community well in spirit, mind, and body
We exist to provide wellness, goods and services that support a community connecting in spirit, mind, and body for health and wholeness and creating a peaceable place to connect with others.
Meet Tracy Lake:
Master herbalist, Reiki master & teacher, Vibroacoustic Therapist, Registered Yoga Teacher
Tracy Lake, E-RYT 200, RYT 500, YACEP, VAT, LPN
Meet Dolores "Dee" Jackson:
Dee Jackson, Registered Yoga Instructor and Reiki Practitioner
Dee is the coordinator and primary teacher of our chair yoga program. She also teaches Kind yoga and Restorative yoga on occasion as well as being part of the retail store team.
Meet Martha "Marti" Jessell:
Marti Jessell, Primary Retail Associate
Marti is the face most people see when they enter the store. She is warm, welcoming and knowledgeable. Marti helps facilitate classes, is our primary retail associate and has a green thumb, which is always helpful for the herbal part of our business!
Herbs and natural remedies have been the defining factor in my family’s wellness for many years. When raising my family I rarely had to take my children to the doctor for anything other than wellness checks. I can’t begin to imagine the amount of money we've saved in co-pays over the years!
I would encourage you to consider adding herbs, supplements, body practices such as breath meditation or yoga and energy work into your daily life. I've found them to be useful in so many ways. Whether my head is pounding, or I need a pick me up in the afternoon, or I want to soothe my nerves, I have something in my wellness "toolbox" to help me.
I think holistic wellness is meant to be experienced by everyone, and by sharing knowledge we strengthen each other.
I've been a soldier, a stay-at-home mom, and have worked both part-time and full-time jobs. Each has been a unique chapter for me. I am so excited to begin writing my next chapter doing something I love and feel passionate about.
To connect with Tracy, please email her at: firstname.lastname@example.org