Book Club

Please join us in discussing the yamas and niyamas. Delve into yoga philosophy and discuss subjects such as non-violence, non-stealing, truthfulness, self reflection and more as we work through each of the five Yamas and five Niyamas. The book The Yamas and Niyamas by Deb Adele will be our book for this first book club offering. We will enjoy tea and light refreshments together as we enjoy rich, deep conversation surrounding the topic of the month. There is no fee to attend; however, donations will be gratefully accepted. We ask that you register so that we know how many to expect and can have our area and the snacks ready for us promptly at noon. You are welcome to bring your lunch if you would like.