Chakras: Wheels of Wisdom

Description

Chakras: Wheels of Wisdom: 7 Part Chakra Series A transformative journey through the body’s energetic centers Join us for a powerful 7 week exploration of the chakra system — a guided journey designed to help you reconnect with your body, deepen your self awareness, and cultivate balance from the inside out. Each session focuses on one chakra, beginning at the Root and moving upward toward the Crown. Through gentle teaching, guided meditation, Yin yoga, and reflective inquiry, you’ll learn how each chakra influences your physical, emotional, and energetic well being. This series is experiential, accessible, and deeply grounding — perfect for anyone seeking clarity, healing, or a renewed sense of connection. Each 2 hour session includes: • A 30 minute teaching segment to understand the chakra’s qualities, symbolism, and imbalances • A guided meditation to embody the chakra’s energy • A 30 minute Yin yoga practice to support the chakra physically and energetically • Journaling and group reflection to integrate your experience By the end of the series, you’ll have a deeper understanding of your energetic landscape and a toolkit of practices to support balance, intuition, and inner harmony.