Gentle Yoga

Description

A practice which yokes the spirit, mind, and body by combining movement, breath, meditation and periods of stillness to promote wellness, mobility, strength, balance, and flexibility. Gentle, Inviting Short Version Monthly Yoga Plan A simple, flexible way to stay connected to your practice. Your month begins on the day you purchase it and stays active for a full 30 days. This plan doesn’t auto‑renew, so you can choose each month what feels right for your schedule and energy. If you know you’ll be away or missing several classes, you’re welcome to use the drop‑in rate instead. Refunds are available during the first week if the plan isn’t the right fit.