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Restorative Yoga (props required)

Stillness, Breath, and Meditation

Description

Please bring the following props: a mat, 2 blocks, a bolster, and yoga blanket. A practice which yokes the spirit, mind, and body by combining breath, meditation and periods of stillness to promote wellness, mobility, balance, and flexibility.

  • 1 hour
  • 8 US dollars
  • Intersections

Upcoming Sessions

Contact Details

  • 701 Washington Street, Huntingdon, PA, USA

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