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Restorative Yoga (props required)
Stillness, Breath, and Meditation
Description
Please bring the following props: a mat, 2 blocks, a bolster, and yoga blanket. A practice which yokes the spirit, mind, and body by combining breath, meditation and periods of stillness to promote wellness, mobility, balance, and flexibility.
1 h
8 US dollars
Huntingdon Health and Wellness (HHWA)Upcoming Sessions
Contact Details
313 4th Street, Huntingdon, PA 16652, USA
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