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Restorative Yoga (props required)


Stillness, Breath, and Meditation


Description

Please bring the following props: a mat, 2 blocks, a bolster, and yoga blanket. A practice which yokes the spirit, mind, and body by combining breath, meditation and periods of stillness to promote wellness, mobility, balance, and flexibility.

  • 1 hour
  • 8 US dollars
  • Huntingdon Health and Wellness (HHWA)

Upcoming Sessions


Contact Details

  • 313 4th Street, Huntingdon, PA 16652, USA


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