Spring Renewal Retreat

Description

🌱 April – Spring Renewal Retreat A 5‑Hour Journey into Cleansing, Growth & Vitality You’re warmly invited to our Spring Renewal Retreat, a spacious and uplifting 5‑hour gathering designed to help you shake off winter’s heaviness and step into the fresh, vibrant energy of spring. This retreat is all about cleansing what no longer serves you, awakening new growth, and reconnecting with your natural vitality. We’ll begin with a bright, earthy tea ritual featuring nettle, dandelion root, and lemon peel — a cleansing blend traditionally used to support renewal and springtime vitality. As you sip, you’ll be guided through opening journaling to explore what you’re ready to release as the season shifts. From there, you’ll move into an energizing vinyasa yoga practice to awaken the body, followed by a teaching and discussion circle centered on spring energetics, cleansing rituals, and the symbolism of new growth. Our hands‑on craft session invites you to create your own herbal vinegar tonic, a nourishing spring remedy you can continue using at home. After a restorative snack break, we’ll gather for a deeply imaginative guided visualization of seeds sprouting, helping you connect with the new energy emerging within you. We’ll close with reflective journaling, a gentle sharing circle, and a simple ritual to honor your intentions for the season ahead. This retreat is a beautiful reset — a chance to lighten, refresh, and step into spring feeling clear, energized, and aligned. Reserve your place and join us for a day of renewal, growth, and vibrant spring energy.