The Cinnamon Path: Creative Flow

Description

The Cinnamon Path is a year long journey through herbal wellness. Each month, you’ll explore a unique tea blend crafted with cinnamon and seasonal herbs, learn their benefits, taste their flavors, and experience practices like breathwork, meditation, and hands on activities. Whether you join for a single session or commit to the full path, you’ll discover how herbs can support stress relief, sleep, digestion, and overall vitality—while building community and ritual around wellness. 🌿 May – Vitality & Growth A 60‑Minute Herbal + Mindfulness Gathering May invites you into a bright, uplifting hour devoted to energy, resilience, and the fresh momentum of spring. Our vibrant tea blend — cinnamon, basil, and parsley — supports vitality, gentle detoxification, and a renewed sense of inner growth. Together we’ll explore the benefits and folklore of these energizing herbs, enjoy a guided tea tasting focused on flavor and uplift, and spend time journaling about the plant allies that help you feel most alive. An energizing breath practice brings lightness into the body before we close with reflection and intention for the month ahead. Reserve your place and step into an hour of renewal, clarity, and springtime vitality.