The Cinnamon Path: Digestive Balance

Description

The Cinnamon Path is a year long journey through herbal wellness. Each month, you’ll explore a unique tea blend crafted with cinnamon and seasonal herbs, learn their benefits, taste their flavors, and experience practices like breathwork, meditation, and hands on activities. Whether you join for a single session or commit to the full path, you’ll discover how herbs can support stress relief, sleep, digestion, and overall vitality—while building community and ritual around wellness. 🌾 August – Gut Health & Balance A 60‑Minute Herbal + Mindfulness Gathering August’s session invites you into a grounding hour devoted to digestive comfort, balance, and gentle herbal support. Our soothing blend — cinnamon, fennel, and peppermint — offers warmth, ease, and clarity for the belly and the mind. Together we’ll explore the digestive benefits and folklore of these herbs, enjoy a guided tasting of a Clove & Orange digestive tea, and reflect on the plant allies you might reach for after a meal. A simple belly‑breathing practice helps calm and support the digestive system before we close with reflection and a final sip of tea. Reserve your place and step into an hour of nourishment, balance, and digestive ease.