The Cinnamon Path: Heart and Stress Care

Description

The Cinnamon Path is a year long journey through herbal wellness. Each month, you’ll explore a unique tea blend crafted with cinnamon and seasonal herbs, learn their benefits, taste their flavors, and experience practices like breathwork, meditation, and hands on activities. Whether you join for a single session or commit to the full path, you’ll discover how herbs can support stress relief, sleep, digestion, and overall vitality—while building community and ritual around wellness. 💗 February – Heart & Stress Care A 60‑Minute Herbal + Mindfulness Gathering This February, you’re invited into a gentle, heart‑centered session designed to soothe stress, uplift mood, and nourish emotional balance. Our featured tea blend — cinnamon, rose, and cacao — offers warmth, comfort, and a touch of sweetness to support you through the winter season. Together we’ll explore the emotional and energetic gifts of these herbs, enjoy a guided sensory tea tasting, and share in a gratitude‑based journaling circle. A simple heart‑centered breath practice helps you soften tension and reconnect with inner steadiness before we close with reflection and a final sip of tea. Reserve your place and step into an hour of warmth, connection, and heartfelt care.