The Cinnamon Path: Reflective Glow

Description

The Cinnamon Path is a year long journey through herbal wellness. Each month, you’ll explore a unique tea blend crafted with cinnamon and seasonal herbs, learn their benefits, taste their flavors, and experience practices like breathwork, meditation, and hands on activities. Whether you join for a single session or commit to the full path, you’ll discover how herbs can support stress relief, sleep, digestion, and overall vitality—while building community and ritual around wellness. ❄️ December – Deep Winter Nourishment A 60‑Minute Herbal + Mindfulness Gathering December invites you into a deeply grounding hour devoted to rest, warmth, and winter nourishment. Our earthy, comforting blend — cinnamon, turmeric, and reishi/chaga mushrooms — supports circulation, joint health, immunity, and the quiet resilience needed for the darkest days of the year. Together we’ll explore the benefits and folklore of these winter allies, enjoy a guided tasting of their warming, grounding flavors, and craft soothing lavender eye pillows to support rest at home. A gentle grounding breath practice helps release heaviness before we close with reflection and a final sip of tea. Reserve your place and step into an hour of warmth, restoration, and deep winter care.