The Cinnamon Path:Spring Detox & Renewal

Description

The Cinnamon Path is a year long journey through herbal wellness. Each month, you’ll explore a unique tea blend crafted with cinnamon and seasonal herbs, learn their benefits, taste their flavors, and experience practices like breathwork, meditation, and hands on activities. Whether you join for a single session or commit to the full path, you’ll discover how herbs can support stress relief, sleep, digestion, and overall vitality—while building community and ritual around wellness. 🌱 March – Spring Detox & Renewal A 60‑Minute Herbal + Mindfulness Gathering As the earth begins to wake, this month’s session invites you into a gentle spring reset. Our bright, cleansing tea blend — cinnamon, dandelion, nettle, and lemon peel — supports renewal, mineral nourishment, and digestive ease as you shift out of winter and into the season of growth. Together we’ll explore the benefits and folklore of these spring herbs, enjoy a guided tea tasting that compares bitters and carminatives, and co‑create simple herbal rituals for seasonal cleansing. Gentle breath‑led stretching helps you embody the feeling of renewal before we close with reflection and intention‑setting for the month ahead. Reserve your place and step into a fresh, uplifting hour of spring awakening and herbal support.